Some things that I believe increase quality of life, and general happiness:
– Strengthening your relationship with God
– Exercise
– Sunshine
– Fresh air
– Living in the present
– Working on your goals
– Spending time with loved ones
– Working hard at something you love
– Being genuinely kind to yourself
– Increasing your water intake
– Experiencing new things
– Getting a good sleep
– Meditating frequently
– Expressing gratitude daily
– Listening to music
– Not taking yourself too seriously
